Yoga Mantra | 12th May 2018 | యోగమంత్ర | Full Episode
How to Stay Fit & Active? By Sandeep Maheshwari in Hindi I Weight Loss Tips
Greetings! Your video just popped up in my home feed. The 30 day ‘challenge’ looks great! 😀Did the first 10 minutes of Day 1 just to get the feel to see whether this is doable for me, it is so I’ll officially begin Day 1 tomorrow first thing in the morning.
Thanks for sharing.
Hello, DeAndre!🌞 Thank you for your lessons and explanations. I'm a little bit late and start this practice today. Hopefully I'll catch up. I have one question to you. If I have an ache in my thigs after hardly touching my toes what should I do? Can I lose my flexibility after that ache? Please, answer me
That was great! Loved the warm up at the start and I learnt something new (had been doing chataranga differently).
Found you on Instagram literally two days ago and I'm glad I did just in time. Love following along on these 30 days! 🙂
Are my wrists supposed to feel strained? Cause they do.
Thank you for this opportunity to do yoga online. I live in a rather small city in Ukraine and it's so hard to find yoga classes here. Yoga instructors seem to have this "yoga is just a kind of a work out" attitude. Which i can't agree with! Again thank you for your work! Not sure whether all of the asanas are diastasis recti friendly but I'll try anyway!
First time doing yoga stretches…had to stop midway😣😣! One never realises how stiff they are till it's time to touch the toes😄😁😆😆! Thanks for this 30 day challenge..am determined to see it through👌!
Late post. Practiced with you at lake yesterday. Loved it. Getting ready to do day 2. New to practice. Thanks for sharing your time
Can you recommend supplimentry poses to open hips and hamstrings?
Thank you so much for this. As well, am glad there are regressions for those with tight everything
Thank you so much for your sweetness, calmness and love. It feels really nurturing to follow your guidance.
Day 1 complete. Thank you very much DeAndre. Great for a beginner like me. Love the words of encouragement in between. "You are stong!" Yes, I am!! Hope I can keep up with the next 29 days. Can't wait to continue this journey.
Amazing session deandre. I love that you focus on strength and mindfulness. Coming back for more.
Great first day, Dandre. Wondering if you have a set time you’ll be releasing these each day. Also wondering if you’d be able to release the next day’s video before you go to bed so that early risers like me can do the day’s video when we get up. Would love to do these before going to work.
Thank you!!! Salutation B was a little hard to keep up with as beginner but i am looking forward to get better.
I really enjoyed today's session… Can't wait for tomorrows practice 🙂
Thank u very much! Im starting all over again my yoga practice. Its an amazing way to be back on track. Can't wait for Day 2.
Namaste. Day 1 done. Your voice is soothing, kept up better than I thought! Amazing feeling ☺️
I just loved this first class! Hope I'll be able to keep it up til the 30th!
Day 1 done! Namaste! This was an excellent video. ❤️
You are enough, you are strong, you are worthy, thank you DeAndre! So excited for this next 30 days
I loved this! Definitely up for the challenge! Cant wait 🙂
Awesome day 1! Can't wait to see where this thirty day challenge takes me! xxx
No words. I LOVED THIS!! Your guiding is supreme – maybe a tad fast for a beginner like me, but I’ll get there! Thank you Deandre 🙂
Im not new to sports by any means, but i swear i bursted a sweat going trough the b version, i love it! Thank you for doing this!
Thank you, you are a lovely person for doing this xx
man this was excellent
Thank you for this video. Much needed. Look forward to seeing more and doing yoga with u in the next 30 days.
This is awesome! As a total noob I had a bit hard to follow the speed, but I do my best and it's good enough. Looking forward to 30 days! 🙏
Thanks for the challenge! Can't wait for the next video:)
Your cues are awesome! I really enjoyed today's practice and I happen to really like chair pose it forces me to be present.
DeAndre!!! Thank you so much for this practice. Your guidance and words of kindness to ourselves really resonates. I look forward to the next 29 days of practice with you. 🧘♀️
Yes! This challenge was right on time! 💖
This was great….I feel ready for my day! All your instruction and correction is appreciated. Thank you DeAndre! I am looking forward to the next 30 days.
Hey guys I am so grateful to have you! Welcome to Day 1! Todays class is Sun Salutations and a few basics of vinyasa. Enjoy! Leave a like and subscribe!
Your email address will not be published.
© Copyright 2018