വയറു കുറക്കാനുള്ള Exercises, #momupdatesBincy,
Natural Solution to Diabetes & Obesity//Dr. Radha Sukhani, Chicago// Gyan Sarovar // 29-11-2018
Thank you for this beginner to intermediate workout- I am obese with multiple injuries (spinal stenosis, 3 hernias and a knee injury) there are things here which I cannot do but I can at least modify and overall I found this doable- within my own limitations- I was very sweaty and out of breath after wards. I recommend to others trying to first do a warm up- I had first tried this after I went for a one mile walk so I was a bit loosened up and ready
E Muito Bom Exercitar.
How many calories wil be burn
Love this video. Great idea, brilliant routine. Love the exercises. Really good tune. Liked and subbed!
Die Jungs sind glaub ich Motivation genug….da würde so gar ich (w, 23J》Sportmuffel) mit machen^^
Why is Kyo wearing platform shoes 😂
Their body ……is a goal
Infestação de piolho
Je veux le titre de cette music
I was doing theese for 3 nights (not full but still….) and people started telling me I was like half of myself.
How much i love tabata withe this music 👌🏼🔥
Wow, pretty regimented routine. Does't look like fun, matter of fact this looks like a lot of work compared to my 14 months of zumba experience which is the first exercise oriented activity I have ever done in my life. Good luck with that.
This training is crazy and it really works! In 3 months I have lost 12 lbs. I am also combining it with this delight to maximize the results
Whatever became of aerobic dance? This is just training. I'm sure it's efficient, but it's boring.
Супер! Молодцы! Класс тренировка!
спасибо ребята！Мне 52.Я сеебя сама состарила.Нашла Вас ожила.Жизнь продолжается！
Shit they are handsome!
Chaque matin avant d'aller à la fac je le ferai
While I agree it is good for beginners, it is still a relatively low intensity workout demonstrated by a bunch of extremely annoying people.
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