1. LOVE your workouts! Great watching a down to earth person! Loved the info on what cardio REALLY means! Those last shoulders/ weights circuit was killer. Great idea not giving us planks bc those pushups got me! Workouts like these help keep my anxiety at bay! MORE MORE MORE! #sydneysquad (PS- great music and great level of music bc it doesnt cover up your voice!)

  2. 09:25 I crushed it! oh my ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ˜ญ๐Ÿ”ฅ๐Ÿ”ฅ So much in love using dumbbells every workout Sydney๐Ÿ‹๏ธโ€โ™€๏ธ thank you again. love ya!!!

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