1. One thing i never understood in my countrie atleast ppl say its bad u crack your neck knuckles etc but sometimes they say its good so im rly confused cuz i always do it when im feeling unconfortable in those areas (sry for my bad english)

  2. Hi Dr.Jason! I have constant neck and upper back pain, do you have any advice to help with it? I go to a physiotherapist but I’m considering going to a chiropractor. How do you know whether to go to a chiropractor or a physiotherapist?

  3. Dr.Jason, ive been having very bad neck pain accompanied by headaches and dizziness/lightheadedness, are there any excercises or anything else that i could do at home to remedy this? please help 🙁

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